It’s easy to think that once you’ve got it, you just need to maintain it.

But in reality there is no maintaining. There is only constant learning.

Your brain, your nervous system, your muscles and skeleton, your memories, your movement, your everything that makes up you - never takes a day off.

These aspects of you are always in a state of learning: One of growth and formation of new expression of yourself and movement; or continued solidification or adaptation of old ways you move, balance, posture yourself, and react.

Every new day, it’s up to each of us to re-let go of the idea of maintaining - because it’s not real. And instead, to re-direct our energy, attention, and influence over the process of growth and change.

Towards somewhere we want to go.